Faith & Encouragement., Healthy Living.

Transformation Journey

As I sit down to write this post, I don’t really know where to begin. Here’s what I do know… I do know that I want to share my fitness journey for 2016 and share side by side progress photos. I do know that I want to motivate and help…

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Healthy Recipes.

Easy Sweet Potato Fries

This weekend was all about prepping and getting ready for an extraordinary week. “A Sunday well spent leads to a week of content!” is such a true quote. We take time on Sunday to prep food that can be eaten in a hurry throughout the week. Fast food without the…

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Healthy Recipes.

Cranberry Vinaigrette

Holiday leftovers converted in to a healthier, bold lunch! After finishing up your Black Friday shopping, throw this quick salad together using Thanksgiving leftovers!A bed of fresh, green spinach, chopped turkey breast, a sprinkle of slivered almonds and dried cranberries. You could also top your salad with fresh avocado or…

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